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Energy Healing – The Art of Letting Go

May 15th, 2009 No comments

energy-healing1Energy healing has proven to be both a wild and wonderful ride for me as I made my way through some strong negative emotions.

My entire family with the exception of my mother has anger issues. It would be easy to blame my father for passing on intense anger and rage. Fortunately I have learned to take responsibility for my own emotional well-being.

Having the desire to remain under control when feeling anger, I began suppressing the negative feelings. It was a long and difficult struggle and most of the time I was successful. Unfortunately I still endured rare outbursts of anger.

My desire for self-control and staying calm was intense. I was tired of destroying friendships and relationships. However, I never would have dreamed that my quest for self-control would result numbness to positive emotions such as joy and laughter. I felt like a zombie, unable to express any emotion whatsoever. Read more…

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Categories: Anger, Energy Healing, Mental Health Tags: